I think it helps relax but I take it w/a theonine sleep formula so I can't say exactly if it's helping but I like tinctures for their efficacy. I will continue to try this as I'm still on the 1st bottle.
L
Lora · July 31, 2026
Sleeping Like A Rock
Love it…..
C
Customer · July 24, 2026
soooo peaceful!
I am very thankful that Roots Apothecary created "Sleepy" The taste is light and gentle sleepy feeling that I get after taking this evening is incredible. It's a great way to let the body know, it's time to wind down. Take it easy. Sleep well. No more of me thinking of all 50 things I have to do the next day. "Sleepy" has successfully taken that problem off my hands. Thank you!