Marathon Plan Intermediate - L3

Name: Ben Parkes Running Marathon Plan Intermediate - L3 - Marathon Plan Intermediate - L3
Brand: Ben Parkes Running
SKU: 43786254024933
Price: 13.0 USD
Availability: InStock
Rating: 4.9613 (168 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$13.00

Quantity

Color

Black

Quantity

Description

Welcome to the Intermediate Marathon Plan!
I’ve designed this for anyone who has already run a marathon and looking to improve on their time.

Ideal for anyone targeting a 3:15 to 3:45 finish time
The first week is 25 miles/40km
The bigg...

Reviews

5.0

181 ratings

Fun dude, good plan

I have run a few marathons and have tried different plans. This is balanced and I love how informative his YouTube vids are.

Nicholas · 4 days ago

Very well laid out

I love the fact that you can see the times you need to program for each run type (easy vs tempo vs strides etc) in order to achieve you goal time. This is well thought out plan, I am loving it so far.

Hans · July 8, 2026