Salt is in.
New research suggests many people, especially athletes and those following paleo, keto, or low-carb diets, are undersalted. As athletes, we may already be aware of the importance of proper hydration, and most of us know that p...
Reviews
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1.5K ratings
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LOVE LMNT
Was recommended to try LMNT by my personal trainer which is also a tri athlete. His group all order and drink LMNT. Great taste. Easy to mix. Convenient size for pockets or belts or bike bags.
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kathleen · 5 days ago
Just Right
I sweat a lot when racing/training. The flavors, electrolytes and lack of sugar/carbs gives my body what it needs to prevent cramping and maintain performance. I like to consume a package about two hours before my ride and again during longer efforts. Five stars.
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Acy · 5 days ago
Keeping Life Salty
Great product and great taste. When I go for a ride my jersey and bibs usually look like I have been rolling in a salt pile. LMNT helps to replace the lost minerals.
