THE PURPOSEFUL BULK

Love it. Breaks down the plan easily and the excel file is helpful.

Great Advice & Knowledge

I like that it gave good advice using science and experience as a elite lifter, my only gripe is that for the length and price I expected more details and in-depth, it was fairly short and the information is widely known if you read articles. However I see it as a way to support one of my favorite Strongman. I will most likely get the other programs just to support Mitchell and his team.

Crazy

This workout is insane, im on my second week and I need a rest day on the 3rd day because my body is in need to recover! Im gonna mix this with a spreadsheet Brian Alsrhue made to switch up the intensity!