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Quantity
1
Description
Don't let the name fool you: this bodybuilding classic targets the back, triceps, biceps, and more. It's been a staple in bodybuilding for over a century for its effectiveness and versatility in building lean, defined muscle with that wiry,...
Reviews
4.7
49 ratings
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Chester Expandeer
This is a solid apparatus that provides a solid workout. The Bells of Steel customer service is top notch. Keep up the strength.
C
Craig · 2 days ago
Very nice!
I purchased one of these on a whim after seeing Alex Leonidas talking about different versions on YouTube.
I remember seeing it on The Goonies thinking it was silly but once I actually used it I like this thing. I use it for curls, tricep extensions, and reverse flies mostly. In time I could probably find other things I should do with it.
I tried to use it around my back and somehow ended up bending one of the springs unfortunately on the first day I had it so I just don't use that one as much in the rotation unless I need them all.
I'm saddened by the warped spring but it may have been my doing somehow over stretching it. Otherwise the only issue I have is when I do curls I don't have a flat space to put my foot on and I end up using the other handle which does dig into my foot a bit. I'm sure I can come up with something that would work well for it
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Brent · June 22, 2026
Very smooth , great for exercise!
Better than the chest expanders from years ago , built well and performs great.