Maintenance Plan - L3

Great

The best training plans. I have noticed that my running also improved even if it’s a maintenance plan, highly recommend. Also used Ben’s half marathon training plan and was exactly what I was looking for. Very well structured and easy to follow I have noticed that I was running too fast before and that was holding me back to improve.

Good plan for in between races

I love this plan because it allows me to have a structured workout for inbetween races, not having to increase or decrease volume. I love Ben Parkes's plans.

Complete

It’s very flexible which means you can swap runs in or out depending on your desired load. Great explanations and pace chart. Includes fun run variations so it doesn’t get boring. Used a marathon program first now maintaining.