Pause Sleep

Works great.

The first few night I had some bizarre dreams. After that I noticed better sleep, less time getting up to use the bathroom and waking up more refreshed. My husband is also using it and after 20 years threw away the Unisom!

I have taken regular melatonin and unisom for years and have never felt groggy in the morning. I’m trying to find a better combo without the anticholinergic and listened to the sleep podcast, thought i would give this a try. This makes me feel like I am in a sleepy fog foe the whole next day. I have taken it a few different times just to confirm that it was this supplement. I think it mught be the sustained release melatonin? I’m not sure but it did not work for me.

I have used Pause Sleep for about 2 weeks now and I am beginning to notice I am sleeping better and when I do wake up, I go back to sleep easier. I am hopeful after year's of very little sleep! I have had stomach issues in the past with magnesium but this one is not bothering me at all. Finger crossed it continues to help!