1 Year Commitment Bundle (2026)

The 2026 plans are the best to date! I have really focused on the 2 foundational moves for push/pull/legs and that has significantly improved my strength. I used to dread leg day, but now I look forward to it as I feel much stronger and more capable. The workouts don’t take much time but actually get results. The summer challenge is my absolute favorite!

These workouts are great! Very easy to incorporate into daily life. They aren’t too long, but are efficient!

I haven’t used Lauren’s weighted workouts in a few years - though I couldn’t quit using her core workouts, just fell out of the habit of prioritizing my core. I tried other great programs in place of hers. While they were still great, I can’t pass up the affordability her plans offer! I am on week 6 of the new year challenge and have already seen visible muscle growth in my upper body and feel so strong. It’s an all in one plan. Weights. Cardio. Core. I love the lay out of the programs. They feel traditional and they WORK. I love that she doesn’t feel the need to add “fancy” moves. Functional movements while adding Progressive overload is key. Well done 👏🏼