Creatine

Overall support

I was so against taking creatine. I really had never done my homework on it but was for certain that it wasn’t beneficial for me. I saw creatine for bodybuilding -men. Recently, I have hit the perimenopause stage and I HAVE DONE AND CONTINUE to do my homework. Creatine helps us women for joints, keeping our muscle mass , maintaining our brian health, cholesterol numbers … I mean come on! It continues but over all Yes. Take creatine , continue to workout and feel great! This specific brand of creatine has been the top best for me .

Trust Alaya!

I’ve been using Alaya Collagen, so when I decided to add Creatine to my regimen, of course, I chose Alaya. Mixes easily with water and no taste. Gives me energy!

Alaya naturals collegen

I use the flavored collagen and it works great in my coffee every morning. The company is very good about responding to a questions. Hi highly recommend them. I am very satisfied.