Weightlifting Hooks

The hook is a little bulky and doesnt fit into the hand perfectly, but it still allows for a massive gain in weight you can handle. I doubled the weight for side bends, and I added almost 50 lbs to my RDLs. I've increased weight by 25%-30% in all other pull exercises like rows.

Love them i feel i can lift and do pullup dead lifr and row all day now that my hands dont be falling numb and hurting in pain

Great Gift for the Mrs. That like to work hard with me